Lindsey Becker

Yoga enthusiasts often look for new ways to challenge their practice, and the Revolved Triangle Pose with Leg Lift offers just that. This pose combines … Read more

Exploring new yoga poses can add excitement and challenge to your practice. The Half Split Pose with Arm Reach is a variation that provides a … Read more

The Lotus Pose with Arm Extension is a unique twist on the traditional Lotus Pose that adds an extra challenge for yoga enthusiasts. This variation … Read more

Warrior I with Arm Bind is an engaging and transformative yoga pose that adds depth to the traditional Warrior I. This variation brings a new … Read more

The Revolved Wide-Legged Forward Bend with Bind is a yoga pose that combines balance, flexibility, and strength. It challenges practitioners to focus on alignment and … Read more

Exploring new poses can bring fresh insights and excitement to a yoga practice. The Extended Puppy Pose with Leg Extension combines the calming aspects of … Read more

The Upward-Facing Dog Pose with Knee Hover adds a new twist to a much-loved yoga position. It’s designed to boost strength and flexibility while keeping … Read more

Yoga offers various poses that challenge the body and mind while providing physical and mental benefits. The Twisted Lizard Pose is an exciting and rewarding … Read more

Exploring yoga poses can be a fun journey, especially when it comes to poses like the Pigeon Pose with Quad Stretch. This pose is not … Read more

A wide-legged forward bend with arm extension is a powerful yoga pose that enhances strength and flexibility while calming the mind. It stretches the hamstrings … Read more