Yoga Poses

Bound Lotus Pose with Forward Fold is a unique yoga position that offers both a physical and mental challenge. This pose combines the traditional Bound … Read more

Exploring new poses can bring fresh insights and excitement to a yoga practice. The Extended Puppy Pose with Leg Extension combines the calming aspects of … Read more

The Bound Extended Side Angle Pose, or Baddha Utthita Parsvakonasana, is a fantastic yoga pose that combines strength, flexibility, and balance. It helps increase energy … Read more

Yoga enthusiasts often look for poses that challenge both the body and mind. Revolved Crescent Lunge with Bind is one such pose that adds an … Read more

In the world of yoga, the Firefly Pose with Leg Extension, or Tittibhasana, stands out as an impressive and challenging pose. This advanced arm balance … Read more

Crow Pose with Knee-to-Elbow is a dynamic yoga posture that blends strength and balance. In this pose, the practitioner supports their body on their hands, … Read more

For anyone looking to deepen their yoga practice, Chair Pose with Twist and Bind offers a fresh challenge. This variation not only works the thighs … Read more

The Upward Plank Pose with Knee-to-Chest is a yoga pose that strengthens the core and opens the shoulders. It combines balance and flexibility, offering a … Read more

The Bound Side Crow Pose, also known as Parsva Bakasana, is a fascinating yoga posture that challenges stability and strength. This pose combines the elements … Read more

The Handstand Split Pose is a dynamic and challenging yoga position that blends strength, balance, and flexibility. In this pose, practitioners balance on their hands … Read more