Yoga Poses

Bridge Pose with Arm Variation is an exciting way to enhance your yoga practice. This variation not only stretches your arms and chest but also … Read more

Yoga poses can sometimes seem overwhelming, especially when their names are a mouthful. Take the Wide-Legged Forward Bend with a Twist, for instance—this pose sounds … Read more

Seated Forward Bend with Wide Legs, also known as Upavistha Konasana, is a yoga pose that blends flexibility and mindfulness. This pose helps stretch the … Read more

For those exploring yoga or looking to deepen their practice, the Extended Child’s Pose offers a wonderful way to relax and rejuvenate both body and … Read more

Camel Pose with a twist is a creative variation of the traditional Camel Pose, introducing a new element of challenge and flexibility. This yoga pose, … Read more

The Bound Extended Side Angle Pose is a fascinating yoga position that combines strength and flexibility. It’s known for its ability to provide a deep … Read more

Bound Side Crow Pose is an intriguing and challenging yoga posture that combines balance, strength, and flexibility. This pose offers a unique twist on the … Read more

Upward Plank Pose with Leg Lift is a dynamic variation that adds an extra challenge to the classic yoga pose. This pose not only boosts … Read more

One-Legged King Pigeon Pose II, also known by its Sanskrit name Eka Pada Rajakapotasana II, is a captivating yoga posture that challenges both strength and … Read more

The Side Plank with Tree Pose Variation is an exciting yoga pose that challenges both balance and strength. This hybrid pose not only improves core … Read more